(08-28-2024, 10:09 PM)Caldrac Wrote: https://www.instagram.com/reel/C_PBgNZPA...cHQ4OGI5Yg==

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It doesn't take a genius to know that what the FDA and USDA recommends is not to our benefit. If you're not eating whole foods and staying away from sugar (and anything ending in -ose such as dextrose because that is sugar) you're going to be obese and on meds for BP and cholesterol and possibly pre-diabetic. 

The healthcare system is meant to treat symptoms, not the problem and guess who benefits from that? 

I watched a documentary years ago called Fat, Sick and Nearly Dead and it was an eye opener for sure. Two others are Forks Over Knives and Food, Inc. 

You watch these and if the inside of your refrigerator looks like the typical American fridge, it makes you rethink some things.

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