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Injuries...Injuries...Injuries...What can be done?
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The hamstring injuries are the most confusing. Are they just working with too much weight on the leg machines? In my limited knowledge of such things I always thought repetitiveness is better than strength. Once you've torn a hamstring muscle it's easy to tear again if you don't give it ample time to completely heal.
Regards.....................the Chiefjag We show less advertisements to registered users. Accounts are free; join today! |
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The Jungle is self-supported by showing advertisements via Google Adsense.
Please consider disabling your advertisement-blocking plugin on the Jungle to help support the site and let us grow!
We also show less advertisements to registered users, so create your account to benefit from this!
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