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Context for the Joeckel Pick
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Quote:Nobody is saying he'd get the same workout as if he would when 100% healthy. And yes, a pull up bar will strengthen your upper back just as well, and a lot more safely than cleans, snatches, and push presses. Stop pretending its impossible to strengthen your upper body with an ankle injury... That's all anybody said was that they wanted to see it look like he's done the workouts to improve his strength - not knowing if he actually did or not.I'm aware of the benefits of a pull-up bar, and never said that it's impossible to strengthen your upper body with an ankle injury. I said that upper body strength training for an offensive lineman is greatly hindered by having a broken ankle. Do you disagree with that? |
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