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Tips for Insomnia
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Well the obvious answer is to work hard all day long (I'm talking 14 hours long) until you're exhausted but for a lot of people that isn't possible.
I have no problem falling asleep but I do wake in the middle of the night. I have the TV on one of the news channels then roll onto my side closing my eyes but listening to the broadcast. Since they repeat themselves endlessly you can listen to the news without wanting to see the news. Eventually falling asleep. Regards.......................the Chiefjag |
| Messages In This Thread |
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Tips for Insomnia - by DavidR - 01-17-2015, 02:36 AM
Tips for Insomnia - by JaguarsWoman - 01-17-2015, 03:09 AM
Tips for Insomnia - by majik - 01-17-2015, 03:54 AM
Tips for Insomnia - by Bchbunnie4 - 01-17-2015, 04:02 AM
Tips for Insomnia - by flsprtsgod - 01-17-2015, 08:59 AM
Tips for Insomnia - by Shack Del Rio - 01-17-2015, 09:12 AM
Tips for Insomnia - by EricC85 - 01-17-2015, 09:23 AM
Tips for Insomnia - by C'MON JAGS - 01-17-2015, 09:28 AM
Tips for Insomnia - by Bon Jagley - 01-17-2015, 09:34 AM
Tips for Insomnia - by VisitingCobra - 01-17-2015, 12:19 PM
Tips for Insomnia - by roycee - 01-17-2015, 12:26 PM
Tips for Insomnia - by JaG4LyFe - 01-17-2015, 12:56 PM
Tips for Insomnia - by Norman Mushari - 01-17-2015, 01:44 PM
Tips for Insomnia - by Ringo - 01-17-2015, 04:12 PM
Tips for Insomnia - by jag86fan - 01-17-2015, 05:26 PM
Tips for Insomnia - by Vicbow Rules - 01-17-2015, 05:45 PM
Tips for Insomnia - by Geen - 01-17-2015, 10:33 PM
Tips for Insomnia - by thunderbuns - 01-18-2015, 12:19 AM
Tips for Insomnia - by C'MON JAGS - 01-18-2015, 04:58 AM
Tips for Insomnia - by NYC4jags - 01-18-2015, 06:28 AM
Tips for Insomnia - by EricC85 - 01-18-2015, 09:09 AM
Tips for Insomnia - by the Chiefjag - 01-21-2015, 08:11 PM
Tips for Insomnia - by Sammy - 01-21-2015, 08:39 PM
Tips for Insomnia - by jag86fan - 01-21-2015, 10:48 PM
Tips for Insomnia - by BigJag57 - 01-22-2015, 08:21 AM
Tips for Insomnia - by TravC59 - 01-22-2015, 08:33 AM
Tips for Insomnia - by UCF Knight - 01-22-2015, 10:33 AM
Tips for Insomnia - by Bchbunnie4 - 01-22-2015, 11:22 AM
Tips for Insomnia - by UCF Knight - 01-22-2015, 04:17 PM
Tips for Insomnia - by Senor Fantastico - 01-22-2015, 04:19 PM
Tips for Insomnia - by Bchbunnie4 - 01-22-2015, 04:32 PM
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