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Tips for Insomnia

#27
(This post was last modified: 01-22-2015, 10:33 AM by UCF Knight.)

Quote:Be careful with those sleeping meds man they can be addicting
 

Melatonin is the best.  I take one every night and you can't get addicted to it.  It's naturally produced in your body and it only speeds up the process.  I usually take it every other night and have no issues if I were to just stop taking it.

 

I had surgery a while back and there were nights I wouldn't sleep at all. Every single doctor or surgeon I talked to automatically said melatonin. They didnt even suggest a prescription pill for it.

 

Edit:  I know he said no pills and I was that way as well...but it really is amazing.


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Messages In This Thread
Tips for Insomnia - by DavidR - 01-17-2015, 02:36 AM
Tips for Insomnia - by JaguarsWoman - 01-17-2015, 03:09 AM
Tips for Insomnia - by majik - 01-17-2015, 03:54 AM
Tips for Insomnia - by Bchbunnie4 - 01-17-2015, 04:02 AM
Tips for Insomnia - by flsprtsgod - 01-17-2015, 08:59 AM
Tips for Insomnia - by Shack Del Rio - 01-17-2015, 09:12 AM
Tips for Insomnia - by EricC85 - 01-17-2015, 09:23 AM
Tips for Insomnia - by C'MON JAGS - 01-17-2015, 09:28 AM
Tips for Insomnia - by Bon Jagley - 01-17-2015, 09:34 AM
Tips for Insomnia - by VisitingCobra - 01-17-2015, 12:19 PM
Tips for Insomnia - by roycee - 01-17-2015, 12:26 PM
Tips for Insomnia - by JaG4LyFe - 01-17-2015, 12:56 PM
Tips for Insomnia - by Norman Mushari - 01-17-2015, 01:44 PM
Tips for Insomnia - by Ringo - 01-17-2015, 04:12 PM
Tips for Insomnia - by jag86fan - 01-17-2015, 05:26 PM
Tips for Insomnia - by Vicbow Rules - 01-17-2015, 05:45 PM
Tips for Insomnia - by Geen - 01-17-2015, 10:33 PM
Tips for Insomnia - by thunderbuns - 01-18-2015, 12:19 AM
Tips for Insomnia - by C'MON JAGS - 01-18-2015, 04:58 AM
Tips for Insomnia - by NYC4jags - 01-18-2015, 06:28 AM
Tips for Insomnia - by EricC85 - 01-18-2015, 09:09 AM
Tips for Insomnia - by the Chiefjag - 01-21-2015, 08:11 PM
Tips for Insomnia - by Sammy - 01-21-2015, 08:39 PM
Tips for Insomnia - by jag86fan - 01-21-2015, 10:48 PM
Tips for Insomnia - by BigJag57 - 01-22-2015, 08:21 AM
Tips for Insomnia - by TravC59 - 01-22-2015, 08:33 AM
Tips for Insomnia - by UCF Knight - 01-22-2015, 10:33 AM
Tips for Insomnia - by Bchbunnie4 - 01-22-2015, 11:22 AM
Tips for Insomnia - by UCF Knight - 01-22-2015, 04:17 PM
Tips for Insomnia - by Senor Fantastico - 01-22-2015, 04:19 PM
Tips for Insomnia - by Bchbunnie4 - 01-22-2015, 04:32 PM



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