The Jungle is self-supported by showing advertisements via Google Adsense.
Please consider disabling your advertisement-blocking plugin on the Jungle to help support the site and let us grow!
We also show significantly less advertisements to registered users, so create your account to benefit from this!
Please consider disabling your advertisement-blocking plugin on the Jungle to help support the site and let us grow!
We also show significantly less advertisements to registered users, so create your account to benefit from this!
Questions or concerns about this ad? Take a screenshot and comment in the thread. We do value your feedback.
|
Workout Thread
|
Quote:Are you finding it tough to add muscle mass and gain weight? I'm still struggling to get myself to wat the calories I need. It takes a lot of eggs, chicken, ground turkey, veggies, sweet potatoes, and protein powder to hit 3000+ calories. I'm eating in the area of 2500 most days (that I calculate) and I still stay the same or drop a little. Time to ramp it up some more. I do eat a few tablespoons of all natural peanut butter as a snack a lot and recently started drinking chocolate milk (mostly before/after my workout) to add calories. I eat enough eggs and ground turkey for a family of 4 I think. Yeah, it's very difficult for me too. I eat a lot of peanut butter now and have started eating a little less healthy. I know it's not the best way to add more weight but, oh well. Once I add enough mass I can clean up the diet some. |
| Messages In This Thread |
|
Workout Thread - by Scarecrow - 10-30-2013, 06:56 AM
Workout Thread - by homebiscuit - 10-30-2013, 09:13 AM
Workout Thread - by Bchbunnie4 - 10-30-2013, 09:51 AM
Workout Thread - by Bchbunnie4 - 10-30-2013, 09:57 AM
Workout Thread - by Geen - 10-30-2013, 10:08 AM
Workout Thread - by homebiscuit - 10-30-2013, 11:30 AM
Workout Thread - by UCF Knight - 10-30-2013, 01:44 PM
Workout Thread - by xJAGGYx - 10-30-2013, 03:36 PM
Workout Thread - by Tommy - 10-30-2013, 03:57 PM
Workout Thread - by roycee - 10-30-2013, 04:10 PM
Workout Thread - by HeeRo - 10-30-2013, 04:15 PM
Workout Thread - by roycee - 10-30-2013, 04:53 PM
Workout Thread - by xJAGGYx - 10-30-2013, 04:54 PM
Workout Thread - by bleedingteal - 10-30-2013, 06:00 PM
Workout Thread - by Scarecrow - 10-30-2013, 09:33 PM
Workout Thread - by Scarecrow - 10-30-2013, 09:34 PM
Workout Thread - by Scarecrow - 10-30-2013, 09:54 PM
Workout Thread - by bleedingteal - 10-31-2013, 05:15 AM
Workout Thread - by Dark Passenger - 10-31-2013, 11:21 AM
Workout Thread - by The Mad Dog - 10-31-2013, 12:48 PM
Workout Thread - by Shack Del Rio - 10-31-2013, 12:53 PM
Workout Thread - by The Mad Dog - 10-31-2013, 12:56 PM
Workout Thread - by Shack Del Rio - 10-31-2013, 01:00 PM
Workout Thread - by The Mad Dog - 10-31-2013, 01:07 PM
Workout Thread - by Shack Del Rio - 10-31-2013, 01:14 PM
Workout Thread - by The Mad Dog - 10-31-2013, 01:18 PM
Workout Thread - by NYC4jags - 10-31-2013, 01:23 PM
Workout Thread - by Shack Del Rio - 10-31-2013, 01:24 PM
Workout Thread - by The Mad Dog - 10-31-2013, 01:29 PM
Workout Thread - by Deacon - 10-31-2013, 01:30 PM
Workout Thread - by The Mad Dog - 10-31-2013, 01:38 PM
Workout Thread - by Scarecrow - 10-31-2013, 02:57 PM
Workout Thread - by Jagwired'd - 11-02-2013, 01:24 AM
|
| Users browsing this thread: |
| 1 Guest(s) |
The Jungle is self-supported by showing advertisements via Google Adsense.
Please consider disabling your advertisement-blocking plugin on the Jungle to help support the site and let us grow!
We also show less advertisements to registered users, so create your account to benefit from this!
Please consider disabling your advertisement-blocking plugin on the Jungle to help support the site and let us grow!
We also show less advertisements to registered users, so create your account to benefit from this!
Questions or concerns about this ad? Take a screenshot and comment in the thread. We do value your feedback.