Workout Thread

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Workout Thread

~~The Mad Dog~~
Banned
Posts: 17,443
Threads: 175
Joined: Jan 2005

#22

10-31-2013, 12:56 PM

Quote:Nearly identical to me. I have been eating 3k+ calories on average per day for the last few months and have added about 5 pounds. I am over 180. I was hoping for 200 but realize that is going to be tough. I am going four meals a day with two snacks. I eat peanut butter and either plain greek yogurt or cottage cheese before bed.

How old are you?

Messages In This Thread

Workout Thread - by Scarecrow - 10-30-2013, 06:56 AM

Workout Thread - by homebiscuit - 10-30-2013, 09:13 AM

Workout Thread - by Bchbunnie4 - 10-30-2013, 09:51 AM

Workout Thread - by Bchbunnie4 - 10-30-2013, 09:57 AM

Workout Thread - by Geen - 10-30-2013, 10:08 AM

Workout Thread - by homebiscuit - 10-30-2013, 11:30 AM

Workout Thread - by UCF Knight - 10-30-2013, 01:44 PM

Workout Thread - by xJAGGYx - 10-30-2013, 03:36 PM

Workout Thread - by Tommy - 10-30-2013, 03:57 PM

Workout Thread - by roycee - 10-30-2013, 04:10 PM

Workout Thread - by HeeRo - 10-30-2013, 04:15 PM

Workout Thread - by roycee - 10-30-2013, 04:53 PM

Workout Thread - by xJAGGYx - 10-30-2013, 04:54 PM

Workout Thread - by bleedingteal - 10-30-2013, 06:00 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:33 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:34 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:54 PM

Workout Thread - by bleedingteal - 10-31-2013, 05:15 AM

Workout Thread - by Dark Passenger - 10-31-2013, 11:21 AM

Workout Thread - by The Mad Dog - 10-31-2013, 12:48 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 12:53 PM

Workout Thread - by The Mad Dog - 10-31-2013, 12:56 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:00 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:07 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:14 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:18 PM

Workout Thread - by NYC4jags - 10-31-2013, 01:23 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:24 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:29 PM

Workout Thread - by Deacon - 10-31-2013, 01:30 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:38 PM

Workout Thread - by Scarecrow - 10-31-2013, 02:57 PM

Workout Thread - by Jagwired'd - 11-02-2013, 01:24 AM

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