Workout Thread

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Workout Thread

~~The Mad Dog~~
Banned
Posts: 17,443
Threads: 175
Joined: Jan 2005

#26

10-31-2013, 01:18 PM

Quote:I was always in good shape as a teen and in my early 20's. In my mid 20's after finishing college I got a desk job, got married, had kids and stopped going to the gym. I got up to about 230. I lost over 50 pounds three years ago. It was from a combination of eating right and exercising.

Now, I go to the gym at least three times as week and run on the weekends. I am pretty strict with what I eat but I do eat alot. I am comfortable being at 180. I know that likely in order to hit 200 I would have to either cut back on some cardio or start being less strict with what I eat. I don't really have interest in either.

Do you still play sports? I still find that more enjoyable for exercise purposes than going to the boring gym.

I'm just more paranoid of getting injured now. (even though I never really have sustained a bad injury) just the thought of getting hurt and expensive hospital bills and lengthy rehab / possible missing work time etc etc.

Messages In This Thread

Workout Thread - by Scarecrow - 10-30-2013, 06:56 AM

Workout Thread - by homebiscuit - 10-30-2013, 09:13 AM

Workout Thread - by Bchbunnie4 - 10-30-2013, 09:51 AM

Workout Thread - by Bchbunnie4 - 10-30-2013, 09:57 AM

Workout Thread - by Geen - 10-30-2013, 10:08 AM

Workout Thread - by homebiscuit - 10-30-2013, 11:30 AM

Workout Thread - by UCF Knight - 10-30-2013, 01:44 PM

Workout Thread - by xJAGGYx - 10-30-2013, 03:36 PM

Workout Thread - by Tommy - 10-30-2013, 03:57 PM

Workout Thread - by roycee - 10-30-2013, 04:10 PM

Workout Thread - by HeeRo - 10-30-2013, 04:15 PM

Workout Thread - by roycee - 10-30-2013, 04:53 PM

Workout Thread - by xJAGGYx - 10-30-2013, 04:54 PM

Workout Thread - by bleedingteal - 10-30-2013, 06:00 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:33 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:34 PM

Workout Thread - by Scarecrow - 10-30-2013, 09:54 PM

Workout Thread - by bleedingteal - 10-31-2013, 05:15 AM

Workout Thread - by Dark Passenger - 10-31-2013, 11:21 AM

Workout Thread - by The Mad Dog - 10-31-2013, 12:48 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 12:53 PM

Workout Thread - by The Mad Dog - 10-31-2013, 12:56 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:00 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:07 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:14 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:18 PM

Workout Thread - by NYC4jags - 10-31-2013, 01:23 PM

Workout Thread - by Shack Del Rio - 10-31-2013, 01:24 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:29 PM

Workout Thread - by Deacon - 10-31-2013, 01:30 PM

Workout Thread - by The Mad Dog - 10-31-2013, 01:38 PM

Workout Thread - by Scarecrow - 10-31-2013, 02:57 PM

Workout Thread - by Jagwired'd - 11-02-2013, 01:24 AM

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