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Jacksonville leading the League in Strength and Conditioning?

#2
08-25-2015, 11:19 AM

I'm assuming the GPS are a part of that. I forgot where I heard this but I thought it was interesting...


Besides tracking the workload on a player, those GPS units are also able to track things like speed and acceleration for each rep of each player.


It allows you to evaluate on an individual basis how many reps player x can run his routes before he loses efficiency or a guys acceleration in and out of his breaks. Pretty cool.
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Jacksonville leading the League in Strength and Conditioning? - by Senor Fantastico - 08-25-2015, 11:19 AM



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