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Running...
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Hi all, I have decided this year is the year to become a runner. I am roughly 45 lbs overweight, and taking it slow. I started couch to 5K and am in Week 2. Any advice from runners?
I am a little concerned about knee pain, due to my weight, but so far so good. I lift 3 days a week and am following the program 3 days a week. I am hoping that this is going to be the 'Magic Bullet' to help me lose this weight! We show less advertisements to registered users. Accounts are free; join today! |
| Messages In This Thread |
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Running... - by JaxJagsandBeer - 02-17-2016, 11:31 AM
Running... - by homebiscuit - 02-17-2016, 11:33 AM
Running... - by NYC4jags - 02-17-2016, 11:36 AM
Running... - by JaxJagsandBeer - 02-17-2016, 11:46 AM
Running... - by flsprtsgod - 02-17-2016, 12:00 PM
Running... - by VisitingCobra - 02-17-2016, 12:00 PM
Running... - by Teal Curtain - 02-17-2016, 12:24 PM
Running... - by JaxJagsandBeer - 02-17-2016, 12:24 PM
Running... - by Senor Fantastico - 02-17-2016, 01:52 PM
Running... - by RicoTx - 02-17-2016, 02:46 PM
Running... - by JaxJagsandBeer - 02-17-2016, 03:01 PM
Running... - by jagibelieve - 02-17-2016, 06:52 PM
Running... - by Vicbow Rules - 02-17-2016, 09:06 PM
Running... - by JackCity - 02-17-2016, 09:20 PM
Running... - by homebiscuit - 02-17-2016, 09:22 PM
Running... - by Senor Fantastico - 02-17-2016, 11:24 PM
Running... - by homebiscuit - 02-18-2016, 06:49 AM
Running... - by JaxJagsandBeer - 02-18-2016, 09:02 AM
Running... - by RicoTx - 02-18-2016, 09:48 AM
Running... - by pirkster - 02-20-2016, 10:05 PM
Running... - by JaxJagsandBeer - 02-22-2016, 12:14 PM
Running... - by realtorpat - 02-22-2016, 12:47 PM
Running... - by KingIngram052787 - 02-24-2016, 11:34 PM
Running... - by UCF Knight - 02-25-2016, 09:43 AM
Running... - by HURRICANE!!! - 02-25-2016, 10:48 AM
Running... - by homebiscuit - 02-25-2016, 01:23 PM
Running... - by Deacon - 02-25-2016, 03:20 PM
Running... - by EricC85 - 02-25-2016, 03:43 PM
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