Running...

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Running...

JackCity
Hall of Famer
Posts: 13,525
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Joined: Jan 2014
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#14

02-17-2016, 09:20 PM

Buy a foam roller and use it at least once a day if you can. Works wonders for sore muscles.

Keep your head up and try to look 30-40 yards ahead when you run,seems like a small thing but a lot of people run with their heads pointing towards the ground which makes running tougher than needs be.

Messages In This Thread

Running... - by JaxJagsandBeer - 02-17-2016, 11:31 AM

Running... - by homebiscuit - 02-17-2016, 11:33 AM

Running... - by NYC4jags - 02-17-2016, 11:36 AM

Running... - by JaxJagsandBeer - 02-17-2016, 11:46 AM

Running... - by flsprtsgod - 02-17-2016, 12:00 PM

Running... - by VisitingCobra - 02-17-2016, 12:00 PM

Running... - by Teal Curtain - 02-17-2016, 12:24 PM

Running... - by JaxJagsandBeer - 02-17-2016, 12:24 PM

Running... - by Senor Fantastico - 02-17-2016, 01:52 PM

Running... - by RicoTx - 02-17-2016, 02:46 PM

Running... - by JaxJagsandBeer - 02-17-2016, 03:01 PM

Running... - by jagibelieve - 02-17-2016, 06:52 PM

Running... - by Vicbow Rules - 02-17-2016, 09:06 PM

Running... - by JackCity - 02-17-2016, 09:20 PM

Running... - by homebiscuit - 02-17-2016, 09:22 PM

Running... - by Senor Fantastico - 02-17-2016, 11:24 PM

Running... - by homebiscuit - 02-18-2016, 06:49 AM

Running... - by JaxJagsandBeer - 02-18-2016, 09:02 AM

Running... - by RicoTx - 02-18-2016, 09:48 AM

Running... - by pirkster - 02-20-2016, 10:05 PM

Running... - by JaxJagsandBeer - 02-22-2016, 12:14 PM

Running... - by realtorpat - 02-22-2016, 12:47 PM

Running... - by KingIngram052787 - 02-24-2016, 11:34 PM

Running... - by UCF Knight - 02-25-2016, 09:43 AM

Running... - by HURRICANE!!! - 02-25-2016, 10:48 AM

Running... - by homebiscuit - 02-25-2016, 01:23 PM

Running... - by Deacon - 02-25-2016, 03:20 PM

Running... - by EricC85 - 02-25-2016, 03:43 PM

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