I've had one for a few years, they are awesome.  I use it at least a few times every week as a way to get all my veggies in without having to actually experience the eating of them.  Makes it a whole lot easier to sneak a few servings of veggies into a smoothie than to sit and eat a plate of broccoli or spinach.

 

I have two go to smoothie recipes.  The first one I have dubbed super juice because it just kicks me in the butt and gets me going.  I throw in a few baby carrots, a few broccoli pieces, a handful of greens or spinach, cut up one apple, add some pineapple chunks, then add watermelon, strawberries, blueberries, or whatever other sweet fruit I might have on hand.  I used to mix with apple juice or orange juice but in order to cut down on the sugar I will add some cold water and blend away.  It makes almost an entire pitcher full and if you drink the entire thing make sure to be near a toilet for the next hour.

 

The other one is less healthy but still not bad.  I add quarter cup of raw old fashioned oats, one cup of unsweetened almond milk, two or three tablespoons of PB2 powder, a teaspoon of honey and then about 5 frozen strawberries.  I also have started to add some water to thin this out a bit, but it tastes like a healthy version of a PBJ smoothie from Planet Smoothie.  Makes a good sized glass full and I think is about 200 to 250 calories.

 

There are thousands of things you can do with that device, enjoy.

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