Quote:But its all about the frame. 

 

Bridgewaters frame is small. WHen you have a small frame, you can lift weights all you want, and the results are not only going to be limited, but you could set yourself up for an increased chance of injury if you overdo it. The frame can only support so much for what its built like.

 

Wrong, wrong and wrong again.

 

Firslty, define "frame"... Secondly, I would love to hear any evidence to support your claim that "WHen you have a small frame, you can lift weights all you want, and the results are not only going to be limited, but you could set yourself up for an increased chance of injury if you overdo it."

 

You can't just assert things.  You can say they are your opinion, that is fine - but asserting this as fact is simply wrong.

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