Its also a simple solution to stop smoking, stop drinking or stop doing crystal meth. Except that it isn't simple, is it? Addiction is addiction. You can be addicted to food just as much as you can to any of those other things, but think about it for a minute. You can stop smoking, drinking and doing drugs and never have to touch any of them again. You can live without them. But what about being addicted to food? You can't stop eating, you'll die.

It's easy for those of us that don't have an issue with weight and food to think it's a simple fix to just stop eating, but I think it's way harder than that for them, or there would be a lot more people successfull at losing weight and keeping it off.

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