(03-20-2019, 03:48 PM)B2hibry Wrote:

(03-20-2019, 03:35 PM)Steelers Beaches Wrote: Those were not legit full squats. And I know the plates look like 45's, but why does it say "25" on the side?

And, to be real, workouts you do in March will have nothing with how ready you are in Sept. Sure, it's worse to gain 100 lbs in the offseason, but I laugh when players/media talk about workouts that are 6 months away from the season. It doesn't really translate. But it DOES show commitment, to a degree, which is important.

How many reps had he done previously? Was this a pyramid exercise? You don't know!

And if you believe muscle workouts do nothing for a player starting in March then...damn! Squats are the perfect mult-joint and muscle full body exercise that helps build strength, speed, and to help avoid injury. It is also a really good core exercise. The best benefit is the fact that it works large muscle groups that have the benefit of releasing human growth hormone and testosterone. A lot of benefits outside of basic commitment.

(03-20-2019, 09:15 PM)BamboozledAgain Wrote:

(03-20-2019, 03:35 PM)Steelers Beaches Wrote: Those were not legit full squats. And I know the plates look like 45's, but why does it say "25" on the side?

And, to be real, workouts you do in March will have nothing with how ready you are in Sept. Sure, it's worse to gain 100 lbs in the offseason, but I laugh when players/media talk about workouts that are 6 months away from the season. It doesn't really translate. But it DOES show commitment, to a degree, which is important.

Sounds like you never ever played sports

(03-21-2019, 07:15 AM)Rico Wrote:

(03-21-2019, 12:29 AM)Steelers Beaches Wrote: I Literally didn't even think of that, but now that you bring it up, how did the latest, most recent game go with 4net vs. Steelers? LOSS, bro, LOSS.

http://www.espn.com/nfl/matchup?gameId=401030971

So, not so much of a nightmare after all. He lost. 

I wouldn't even have brought it up, but you have to always try to flame.

Complete with a drive extending bogus penalty on Calais Campbell for which the league later rescinded the fine on and admitted it was the improper call.