(01-05-2022, 08:55 PM)Bchbunnie4 Wrote: I can sleep just fine with the tv on, fall asleep like that most nights tbh. But put me in a dark room with one electronic light shining…it’s like trying to sleep in the light of a 1000 suns!

I'm the type that I cannot fall asleep if I just lay down in a dark, quiet room. I need some background noise, whether it's tv, youtube, or some music.

If I lay down with no other noise, my mind races trying to find a noise to focus on, tossing, turning, the whole routine.

light doesn't bother me, we have several lights in the bedroom, bath and hallways to avoid tripping over stupid cats and their toys, and ensuring that kids rising from slumber don't do the same.

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