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2023
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01-05-2023, 08:42 AM
(This post was last modified: 01-05-2023, 08:44 AM by The Real Marty. Edited 1 time in total.)
(01-05-2023, 03:58 AM)Jagsfan4life9/28/82 Wrote: Try keto. For drinking, do Diet Coke with bourbon. Zero carbs. For foods, stay away from carbs and sugars. Walk 10,000 steps a day and watch the pounds disappear. Bourbon doesn't have carbs, but it does have calories. 70 calories per ounce. It requires about 2,000 steps to burn off the calories from that one ounce of bourbon. So, one will lose a lot more weight if they cut out alcohol completely. |
| Messages In This Thread |
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2023 - by homebiscuit - 12-31-2022, 05:33 PM
RE: 2023 - by WingerDinger - 12-31-2022, 05:44 PM
RE: 2023 - by homebiscuit - 12-31-2022, 07:11 PM
RE: 2023 - by Bchbunnie4 - 12-31-2022, 07:04 PM
RE: 2023 - by americus 2.0 - 01-01-2023, 01:07 AM
RE: 2023 - by NewJagsCity - 01-01-2023, 04:02 AM
RE: 2023 - by The Real Marty - 01-01-2023, 07:53 AM
RE: 2023 - by WingerDinger - 01-01-2023, 02:55 PM
RE: 2023 - by homebiscuit - 01-01-2023, 10:05 PM
RE: 2023 - by WingerDinger - 01-01-2023, 10:45 PM
RE: 2023 - by homebiscuit - 01-01-2023, 11:33 PM
RE: 2023 - by The Drifter - 01-02-2023, 02:40 PM
RE: 2023 - by Jagsfan4life9/28/82 - 01-05-2023, 03:58 AM
RE: 2023 - by The Real Marty - 01-05-2023, 08:42 AM
RE: 2023 - by KingIngram052787 - 01-06-2023, 02:27 PM
RE: 2023 - by NewJagsCity - 01-06-2023, 12:18 PM
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