Quote:First couple days were a little rough. You really have to properly prepare foods. I'm getting my carbs off potatoes basically but have increased my greens substantially. I'm a habitual convenience eater, and on it, I had to spend 30 minutes in Whole Foods trying to find something that I could eat for lunch. So that's a nice part of it, is it really makes you pay attention to what you are eating. 

 

On the flip side, since I cook well, and enjoy it, I'm spending time making super good meals. Tonight for example, I had braised crispy pork belly, In the braising liquid with the pork belly I had shallots and brussel sprouts in it. First time making it, but it was the bomb. Just need to get the skin side a liiiitle crispier.