Quote:sure! If you have diabetes you have to have a certain caloric intake, a certain intake of carbohydrates, a certain amount of sodium and protein fats and sugars...

 

many foods can give you that, but you have to count everything you eat and calculate...most people dont have to do that they just grab some meat. cook it throw in some potatoes and a veggie and call that eating healthy and while it looks like it's a well balanced meal, it's really not...