I didn't see one of these threads on here.
Lets all share tips and talk about goals for anything fitness related.
Anyone have any good tips for getting calves to grow? Mine are very, very stubborn.
Quote:Anyone have any good tips for getting calves to grow? Mine are very, very stubborn.
Yeah.
Don't skip leg day.
Quote:Yeah.
Don't skip leg day.
I do legs every week. Everything I've read says calves are very stubborn.
Quote:I didn't see one of these threads on here.
Lets all share tips and talk about goals for anything fitness related.
Anyone have any good tips for getting calves to grow? Mine are very, very stubborn.
Go heavy and do drop sets.
<a class="bbc_url" href='http://www.t-nation.com/free_online_article/most_recent/6_weeks_to_superhero_how_i_build_muscle_and_strip_off_fat_fast'>http://www.t-nation.com/free_online_article/most_recent/6_weeks_to_superhero_how_i_build_muscle_and_strip_off_fat_fast</a>
Starting this up again. Did it a while back and really enjoyed it.
Calf implants, Johnny Drama style
Does running late count as exercise?
Haven't worked out in over a month..leg day is gonna suck.
Does cutting 1.5 acres with a push mower count?
Quote:Does cutting 1.5 acres with a push mower count?
ill take leg day with front squats over that any day.
Quote:ill take leg day with front squats over that any day.
it did suck
.gif "Laughing")
especially since I didn't keep up with it for a month and it was all knee high. Cut, stop, unclog, restart, cut and repeat.
Quote:it did suck especially since I didn't keep up with it for a month and it was all knee high. Cut, stop, unclog, restart, cut and repeat.
Holy smokes! That's rough.
Quote:I do legs every week. Everything I've read says calves are very stubborn.
Arnold is famous for his once lacking calves, and says that genetics seem to have a bigger role in being able to have big calves.That being said, In a Muscle and Fitness article I read, it says he trained them 3 times a week.
Quote:I do legs every week. Everything I've read says calves are very stubborn.
I never had any difficulty bulking up my calves.
Quote:I never had any difficulty bulking up my calves.
Congrats
Quote:I never had any difficulty bulking up my calves.
Calves have been notorious for being hard to develop.
Quote:I didn't see one of these threads on here.
Lets all share tips and talk about goals for anything fitness related.
Anyone have any good tips for getting calves to grow? Mine are very, very stubborn.
gain weight
Quote:I do legs every week. Everything I've read says calves are very stubborn.
I trained all the time in my 20's/ early 30's and the calves would hardly change at all....
I don't train much anymore, but gained about 20-25 lbs over my weight at 30, and suddenly, my calves look the best that they ever have.
Quote:I never had any difficulty bulking up my calves.
it must be the shoes....
Anybody here supplement? A routine of Whey Protein, Creatine and Glutamine will have you absolutely shredded in about 12 weeks.
Quote:gain weight
I trained all the time in my 20's/ early 30's and the calves would hardly change at all....
I don't train much anymore, but gained about 20-25 lbs over my weight at 30, and suddenly, my calves look the best that they ever have.
it must be the shoes....
wait TMD is in his 30's??
Quote:wait TMD is in his 30's??
not anymore, but how old did you think I was????
Quote:not anymore, but how old did you think I was????
early 20's