Quote:I had a couple of Egg McMuffins on the way in this morning. That is so out of the norm for me. I usually walk my 5.2 miles and eat a bowl of cereal.
Why is it that something as crappy as that can taste so good sometimes? Maybe it's that 'I know I shouldn't have done it factor'....living on the edge and all.
You clogging arteries thank you
Quote:I had a couple of Egg McMuffins on the way in this morning. That is so out of the norm for me. I usually walk my 5.2 miles and eat a bowl of cereal.
Why is it that something as crappy as that can taste so good sometimes? Maybe it's that 'I know I shouldn't have done it factor'....living on the edge and all.
I know they are horrible for you...but they are yummy!
A friend of mine went to the Baltimore/Pittsburgh game last night and got me this....... I couldn't agree more
![[Image: Pittsucks_zps9b4c5ea0.jpg]](http://i114.photobucket.com/albums/n262/robert32211/Pittsucks_zps9b4c5ea0.jpg)
Quote:You clogging arteries thank you
2 - eggmcmuffins = 520 mg of cholesterol. 26 grams of fat. 10 of those saturated. 600 calories. 240 of them
calories from fat.
Better have that oatmeal tomorrow, Rico.
Man, I hate being old enough to worry about this stuff. I had to get up really early today after not sleeping well. I "rewarded" myself with one of
these.
Turns out it's worse than an Egg McMuffin - But I only ate one, Rico. ONLY ONE!!!
…and a blueberry doughnut. I mean, c'mon man. are you gonna walk outta that place without a doughnut? No. NO you are not.
Quote:2 - eggmcmuffins = 520 mg of cholesterol. 26 grams of fat. 10 of those saturated. 600 calories. 240 of them calories from fat.
Better have that oatmeal tomorrow, Rico.
Man, I hate being old enough to worry about this stuff. I had to get up really early today after not sleeping well. I "rewarded" myself with one of <a class="bbc_url" href='http://www.dunkindonuts.com/content/dunkindonuts/en/menu/food/sandwiches/breakfastsandwiches/turkey_sausage_breakfastsandwitch.html'>these.</a>
Turns out it's worse than an Egg McMuffin - But I only ate one, Rico. ONLY ONE!!!
…and a blueberry doughnut. I mean, c'mon man. are you gonna walk outta that place without a doughnut? No. NO you are not.
I'll just flush it out with beer.
Problem solved.
Aloha from Waikiki Beach.
Quote:Aloha from Waikiki Beach.
You son of a gun! Not your first time is it?
Quote:Aloha from Waikiki Beach.
Pics or it didn't happen.
Quote:Aloha from Waikiki Beach.
Your not supposed to tell us where they relocate you.
Quote:Pics or it didn't happen.
The view from my balcony this morning.
![[Image: flambl.jpg]](http://i60.tinypic.com/flambl.jpg)
Quote:Your not supposed to tell us where they relocate you.
Did I say Waikiki? LOL. I meant
Ames, Iowa. Hahahaha, I'm so absent-minded sometimes.
Quote:Did I say Waikiki? LOL. I meant Ames, Iowa. Hahahaha, I'm so absent-minded sometimes.
I never realized Iowa had such beautiful sunrises on the ocean.
Or was that a morning sunset?
Quote:Did I say Waikiki? LOL. I meant Ames, Iowa. Hahahaha, I'm so absent-minded sometimes.
I hope you've managed to catch a drink on the patio of the Royal Hawaiian.
Quote:I never realized Iowa had such beautiful sunrises on the ocean.
That's just a mural on the side of the local Aloha Carwash!
Quote:I never realized Iowa had such beautiful sunrises on the ocean.
Quote:Or was that a morning sunset?
I'm on a working holiday so that's a no no.
![[Image: tumblr_n0jikf9soq1rzik3go1_250.gif]](https://38.media.tumblr.com/fda120a61bb08cf590f61c054230722d/tumblr_n0jikf9soq1rzik3go1_250.gif)
![[Image: Pie_zpsad365c4f.jpg]](http://i114.photobucket.com/albums/n262/robert32211/Pie_zpsad365c4f.jpg)